The Research

Here’s some of the ongoing research that shows how increased physical activity can help increase academic performance, improve health & wellness, and develop better character.

This research has been compiled by our partner PHIT America (www.phitamerica.org) who is leading the way to get the world active again

Physical Activity impacts Academics

Physical Activity impacts Health & Wellness

Physical Activity impacts Character

As kids exercise they develop a long list of important character traits that will help them be successful and happy:

  • Grit (the most important character trait of success)
  • Discipline
  • Hard work
  • Personal responsibility
  • Team work
  • Cooperation
  • Decisiveness
  • Determination
  • Diligence
  • Endurance
  • Self-control
  • Fairness
  • Empathy
  • Sportsmanship

Physical Activity impacts Business